Know the signs and symptoms of diabetes. Treatment & Types explain by WELLSUN Medicity Diabetics Experts,
Diabetes is a chronic metabolic disorder that occurs when the body is unable to produce or effectively use insulin, a hormone that regulates blood sugar levels.
Insulin helps cells in the body absorb glucose (sugar) from the bloodstream, which is then used as energy. In diabetes, either the body does not produce enough Insulin (type 1 diabetes) or the body becomes resistant to insulin (type 2 diabetes), causing high blood sugar levels (hyperglycemia). Over time, High blood sugar levels can lead to serious complications such as nerve damage, kidney disease, heart disease, and blindness.
Managing diabetes through diet, exercise, medication, and regular monitoring of blood sugar levels is essential to prevent or delay these complications.
Here are some signs and symptoms that may indicate you have diabetes:
1. Increased thirst and frequent urination: When your blood sugar is high, your body tries to flush out the excess sugar through urination, which can lead to dehydration and increased thirst.
2. Unexplained weight loss: Losing weight without trying can be a sign of diabetes, especially if you’re also experiencing increased thirst and frequent urination.
3. Fatigue and weakness: High blood sugar levels can cause fatigue and weakness, as your body is working harder to produce insulin and process glucose.
4. Blurred vision: High blood sugar levels can affect the lens of your eye, leading to blurred vision.
5. Slow-healing sores or frequent infections: Diabetes can affect your body’s ability to heal wounds and fight off infections, leading to slow-healing sores or frequent infections.
6. Tingling or numbness in the hands or feet: Nerve damage caused by diabetes can lead to tingling or numbness in the hands or feet.
7. Dry mouth and itchy skin: High blood sugar levels can cause dry mouth and itchy skin, as your body tries to conserve water and nutrients.
If you’re experiencing any of these symptoms, it’s important to speak with a healthcare provider about getting tested for diabetes. Early diagnosis and treatment can help manage the condition and prevent complications.
1. Type 1 diabetes: This type of diabetes occurs when the pancreas stops producing insulin, a hormone that helps the body use glucose for energy. Symptoms of type 1 diabetes can develop quickly and may include:
- Increased thirst and frequent urination
- Unexplained weight loss
- Fatigue and weakness
- Blurred vision
- Tingling or numbness in the hands or feet
- Fruity breath odor (a sign of ketones in the body)
2. Type 2 diabetes: This type of diabetes occurs when the body becomes resistant to insulin or doesn’t produce enough insulin to maintain normal blood sugar levels. Symptoms of type 2 diabetes may develop gradually and can be mild or nonexistent in the early stages. As the condition progresses, symptoms may include:
- Increased thirst and frequent urination
- Unexplained weight loss or gain
- Fatigue and weakness
- Blurred vision
- Tingling or numbness in the hands or feet
- Slow-healing sores or cuts
- Itchy skin, especially around the vagina or penis
- Recurrent infections, such as gums or skin infections
It’s important to note that some people with prediabetes (elevated blood sugar levels that haven’t yet reached diabetic levels) may not experience any symptoms. Regular checkups with a healthcare provider can help identify prediabetes and prevent it from progressing to type 2 diabetes.
Here are some precautions and treatments for diabetes:
1. Monitor your blood sugar levels: Use a glucose meter to check your blood sugar levels regularly, especially if you’re taking insulin or other medications that can cause low blood sugar (hypoglycemia).
2. Follow a healthy diet: Eat a balanced diet that’s rich in fiber, whole grains, fruits, and vegetables. Limit your intake of saturated and Trans fats, salt, and added sugars.
3. Exercise regularly: Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity per week. Strength training exercises should also be included at least two days a week.
4. Manage stress: Stress can cause blood sugar levels to rise. Practice stress-reducing techniques such as meditation, yoga, or deep breathing exercises.
5. Quit smoking: Smoking increases the risk of complications in people with diabetes, such as heart disease and lung cancer. Quit smoking if you’re a smoker.
6. Take medication as prescribed: If you’re taking medication to manage your diabetes, follow your healthcare provider’s instructions carefully. Don’t stop taking your medication without consulting your healthcare provider first.
7. Get regular check-ups: Visit your healthcare provider regularly to monitor your diabetes and any related conditions, such as high blood pressure or high cholesterol levels.
8. Manage foot care: Diabetes can cause nerve damage and poor circulation in the feet, increasing the risk of foot ulcers and infections. Take care of your feet by keeping them clean and moisturized, wearing comfortable shoes, and checking them daily for any signs of injury or infection.
9. Protect your eyes: Diabetes can damage the blood vessels in the eyes, leading to vision problems such as diabetic retinopathy. Have your eyes checked annually by an eye care professional to monitor for any changes in vision or signs of diabetic retinopathy.
10. Get vaccinated: People with diabetes are at higher risk of certain infections, such as the flu and pneumonia. Get vaccinated against these infections annually to protect your health.
Consultations
Diabetes is a chronic condition where the body has trouble processing sugar due to a lack of insulin or resistance to it. Some signs and symptoms that may indicate diabetes include increased thirst, frequent urination, unexplained weight loss, fatigue, blurred vision, slow-healing sores or frequent infections, tingling or numbness in the hands or feet, and dry mouth or itchy skin. It’s crucial to consult a healthcare provider if experiencing any of these symptoms as early diagnosis and treatment can help manage the condition and prevent complications.
feel free to call or mail us
Address:
8-B/NH-5, Vrindavan Yojna,
Shaheed Path,Lucknow — 226029
+91 1800 889 1200
+91- 9219986402
wellsunmedicityhospital@gmail.com
info@wellsunmedicity.com
